| |
|
Book
Reviews
|
Trim Kids
But this isn't just
a kiddie diet book.
It's a training
manual for parents
trying to raise
healthy children
in an age of Happy
Meals, satellite
TV, the Internet,
and Playstation
2. With enough support
and encouragement,
the authors assure
us, kids of all
sizes can eat right,
stay active, and
get the most out
of their bodies.
After reading this
book, I believe
it.
read more |
| |
Diabetes Friendly
Recipes for the
Holidays
Readers familiar
with low-end diabetic
cookbooks that feature
desserts concocted
out of artificial
sweeteners will
be relieved to find
that this book is
a cut above. There
are a few fruit-based
desserts, but the
emphasis is on hearty,
moderately trendy
meals. Although
aimed at people
with diabetes, this
is the kind of heart-healthy
food we should all
be eating.
read more |
| |
The Science of Nutrition
There is always
room for one more
nutrition book,
especially one with
the Harvard University
seal of approval.
Walter C. Willett
is doubly Harvard
-- he's the Head
of Nutrition at
the Harvard School
of Public Health
as well as a professor
at Harvard Medical
School.
read more |
| |
Consumer's Guide
to Alternative Health
When I picked up
The New York Times'
rather thick guide
to alternative health,
I expected to find
rigorous scientific
studies, a conservative
selection of topics,
and a rather dry
approach. Not a
bad trade-off for
some definitive
information, I thought.
read more |
| |
|
|
|
 Workout
Programs
Browse through our directory
of free workouts and also create
your own custom workouts!
click
here
Get your customized workouts
at
HyperStrike FREE and
get in amazing shape!
Book
Reviews
Alternative Remedies -
Learn about what works and doesn't
work in alternative health care!
click here
Health
News
|
|
