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 OTTAWA'S HEALTH AND FITNESS MAGAZINE

  
 

Octogenarian “paints” his life with healthy fitness routine

By Susan Hickman

You can’t keep a man like Cliff Poulin down. This 86-year-old real estate agent, who has been known to put in a 70-hour week, and works out at the gym three mornings a week, says if he won the lottery tomorrow, he wouldn’t change what he’s doing today.

Quick to admit, “Age has a way of catching up to you,” Poulin says he stays healthy by maintaining a regular weight-lifting program and taking natural vitamins. He also keeps abreast of health-related issues, which he shares with his colleagues, and loves to experiment with new, healthy recipes at home.

Certainly not a health nut in his younger years, Poulin struggled with heart disease, likely exacerbated by a 35-year one-pack-a-day smoking habit and eating fatty foods.

One of world-renowned heart surgeon Dr. Wilbur Keon’s first patients, Poulin’s open-heart surgery at the age of 50 was televised. The drastic intervention influenced him to quit smoking, but within six weeks he was partying in Mexico.

It wasn’t until this Second World War veteran was in his early 60s that he started to pay more attention to his health. His current fitness routine, health regime and outright enthusiasm for life keep him young at heart and, according to his boss at Bank Street Royal LePage, a “flirt.”

Not at all influenced by the fact that he has a son in his late 60s who is already semi-retired, Poulin began his real estate career at the age of 64 when he left his 25-year job with a janitorial supplies manufacturer.

“I retired on a Friday night,” recalls Poulin of that day in 1984, “and on Monday morning, I was taking a real estate course. I had no intention then of doing what I’m doing today. I just wanted to find out what it was about and I thought I might dabble . . .”

But Poulin’s dabbling turned into serious study of the business, and he became a licensed representative.

“People who retire and do nothing are just waiting to die,” says Poulin, who has been working since he was five years old, when he helped his father dig a foundation under the house, and polished shoes in his father’s barber shop on Albert Street.

When the war broke out, Poulin enlisted with the Governor General’s Foot Guards. At first, he was turned down because of a heart murmur. But he tried again the next day and was accepted. Three months later, while stationed at Lansdowne Park, the letter detailing his heart murmur arrived, and Poulin tore it up.

“I didn’t want anyone to know,” Poulin recalls.

Poulin served in the Canadian Army for five years, and went overseas as part of the Armoured Corps in early 1943. In 1944, he went into battle in France as a tank commander. Within two weeks, he was wounded in the arm, but recovered quickly and returned to the front. Later that year, he was wounded again at the Leopold Canal in northern Belgium.

“I was looking out of the tank, stubbornly not wearing a helmet – it bothered me – and I saw the sniper in a tree. I saw him shoot me. The bullet hit me in the head, but didn’t penetrate the skull.”
Mr. Poulin lost his power of speech immediately, but gradually regained it after several months, by reading aloud.

“The life you create,” Poulin philosophizes, “is up to you. You have to make your own personal choices. Nobody can be forced to do anything.”

“We are all born with a paintbrush in our hands,” he says, “and every day we add something new to the canvas of life.”

 

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